Additional Information


Health & Allergies

Your safety and comfort are our priority.
Please inform us in advance of:

  • Any medical conditions
  • Food allergies or intolerances
  • Seasonal or environmental allergies
  • Required medications

If you carry essential medication (e.g., EpiPen, asthma inhaler), please keep it with you at all times and inform the tour leader.

Dietary Preferences

We are happy to accommodate dietary needs with prior notice.
Please let us know if you follow:

  • Vegetarian or Vegan diet
  • Gluten-free diet
  • Lactose-free diet
  • Pescatarian diet
  • Religious dietary restrictions
  • Any other specific nutritional requirements

Advance notice allows us to coordinate properly with local restaurants and accommodations.

What to Bring

For your comfort and optimal riding experience, we recommend bringing:

Cycling Gear
  • Road or gravel cycling shoes
  • Helmet (mandatory)
  • Cycling clothing (padded shorts, jerseys)
  • Windproof / waterproof jacket
  • Lightweight gloves
  • Sunglasses
Clothing & Personal Items
  • Comfortable casual clothes for evenings
  • Swimsuit 
  • Flip-flops or sandals
  • Small backpack
  • Sunscreen
  • Personal toiletries
  • Reusable water bottle

Equipment

You may bring your own:

  • GPS cycling device
  • Bike computer
  • Heart rate monitor / power meter

Alternatively, GPS devices and selected cycling equipment are available for rental upon request.
Please inform us in advance to ensure availability.

Travel Documents & Money

  • A valid passport or ID is required.
  • If traveling internationally, your passport must be valid for at least 6 months from the date of travel.
  • We recommend carrying a small amount of cash (Euros) for personal expenses in smaller villages where card payments may not always be available.
  • Credit/debit cards are widely accepted in cities and larger towns.

Thermal Baths & Swimming Information

Swimsuits are required at all thermal bath facilities, including.

If weather and schedule allow, there may also be opportunities for a refreshing swim in the sea during the tour. In that case, a swimsuit and lightweight towel are recommended.

We also suggest bringing:

  • Flip-flops or sandals
  • A compact towel
  • A small waterproof pouch for personal items